Question

Maximum Heart Rate (MHR) is defined as?
Responses

The maximum of beats per min while sitting down


The maximum amount of beats per min your heart pumps blood while standing up

The rate at which your heart beats the hardest to supply your body with oxygen


None of the above

Answers

GPT-4o mini
Maximum Heart Rate (MHR) is generally defined as the highest number of beats per minute (BPM) your heart can achieve during intense physical activity. It is often estimated using the formula: 220 minus your age. Therefore, none of the provided options accurately capture the definition of MHR. The correct answer would be "None of the above."