Question

What is the correct formula for RHR
Responses

Check for pulse for 30 sec & Multiply by 2

Check for pulse for 15 sec & Multiply by 4

Check for pulse for 1 min

All the above

Answers

GPT-4o mini
The correct formula for measuring your resting heart rate (RHR) can be any of the methods listed, so the answer is:

**All the above**

You can check your pulse for:
- 30 seconds and multiply by 2
- 15 seconds and multiply by 4
- or for a full minute

All these methods will give you an accurate measure of your resting heart rate.