Question
How does "blue light" emitted from your phone screen keep you awake at night, according to the article?
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Blue light makes your phone screen seem more interesting to look at.
Blue light triggers the release of dopamine.
Blue light causes migraine headaches.
Blue light reduces the production of sleep hormones.
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Blue light makes your phone screen seem more interesting to look at.
Blue light triggers the release of dopamine.
Blue light causes migraine headaches.
Blue light reduces the production of sleep hormones.
Answers
GPT-4o mini
Blue light reduces the production of sleep hormones.