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What is the purpose of goal setting?

To have something to daydream about

To set yourself up for failure

To provide direction and motivation
2.
What does the acronym "WOOP" stand for in WOOP goals?

Wish, Organize, Overcome, Plan

Wish, Observe, Optimize, Progress

Wish, Outcome, Obstacle, Plan

Wait, Observe, Overcome, Progress
3.
True or False: WOOP goals focus on both positive outcome and potential obstacles

True

False
4.
What does the first "O" in WOOP goals stand for?

Optimize

Outcome

Overcome

Outreach
5.
Which of the following is an example of a WOOP goal?

"I hope to win the science fair."

"I want to study more for the science test."

"I will complete my science project by working on it for 1 hour each day and overcoming distractions."

"I plan to get an "A" in science by sdy and turning in work."
6.
What is the importance of setting realistic goals?

It allows you to daydream about unattainable things

It helps build confidence and motivation by achieving smaller milestones

It doesn't matter if the goals are realistic or not

It allows you to procrastinate.

1 answer

Here are the answers to your questions regarding goal setting and WOOP goals:

  1. What is the purpose of goal setting?

    • To provide direction and motivation

  2. What does the acronym "WOOP" stand for in WOOP goals?

    • Wish, Outcome, Obstacle, Plan

  3. True or False: WOOP goals focus on both positive outcome and potential obstacles.

    • True

  4. What does the first "O" in WOOP goals stand for?

    • Outcome

  5. Which of the following is an example of a WOOP goal?

    • "I will complete my science project by working on it for 1 hour each day and overcoming distractions."

  6. What is the importance of setting realistic goals?

    • It helps build confidence and motivation by achieving smaller milestones

Feel free to ask more questions if you need further clarification!