The sentences that describe effective methods for supporting the claim in a reflective essay are:
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Tell a brief personal story that illustrates the claim. - Personal stories can provide concrete examples that help to make the claim more relatable and compelling.
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Explain why you think your claim is true and important. - Providing reasoning behind the claim can deepen the reader's understanding and highlight its significance.
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Describe several experiences that support the claim. - Multiple supporting experiences can reinforce the claim and show its broader relevance and applicability.
Restating the claim at the end of every paragraph is not typically an effective method, as it may lead to redundancy and distract from the flow of the essay. Instead, integrating the claim into the narrative and supporting it with examples and reflections is more impactful.