Question
True or False:
No matter if you are underweight, overweight, or at an appropriate weight, you still need exercise.
True
True
False
No matter if you are underweight, overweight, or at an appropriate weight, you still need exercise.
True
True
False
Answers
GPT-4o mini
True. Regardless of your weight status, regular exercise is important for overall health and well-being. It helps improve cardiovascular health, builds strength, supports mental health, and contributes to a better quality of life.