I agree with the statement that spending quality time with a dog can help you feel more relaxed and be less stressed. Research has shown that the presence of dogs can significantly reduce stress levels in humans. Interacting with dogs can release oxytocin, a hormone associated with bonding and relaxation, while also lowering cortisol levels, which contribute to stress. Additionally, dogs provide unconditional love and companionship, which can enhance mood and create a sense of security. Activities like playing, walking, or simply cuddling with a dog allow individuals to take a break from their daily worries and responsibilities, promoting mindfulness and a sense of calm. For athletes, having a dog can also offer a welcome distraction from intense training and competition, not to mention the added joy that comes from the playful nature of dogs.
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Remington, a golden retriever, carries a bucket of baseballs in his mouth while a handler walks beside him.
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Today's article discusses how dogs provide emotional support for athletes. What do you think about the following statement?
Spending quality time with a dog can help you feel more relaxed and be less stressed.
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