Question

A normal adaptation of the body in response to exercise is:(1 point) Responses Delayed onset muscle soreness Delayed onset muscle soreness Debilitating pain Debilitating pain Difficulty moving Difficulty moving None of the above

Answer 1

A normal adaptation of the body in response to exercise is "Delayed onset muscle soreness." This is a common experience after an increased level of physical activity, especially if the activity is new or more intense than usual. It signifies that the muscles are adapting to the stress of the exercise.