Here are the exercises/activities matched with their respective components of fitness:

Question

Cycling - cardiovascular fitness
Yoga - flexibility
Swimming - cardiovascular fitness
Dance - cardiovascular fitness
Sit and reach - flexibility
Push ups - muscular strength and/or endurance
Weight lifting - muscular strength and/or endurance
Step test - cardiovascular fitness
Partial curl ups - muscular strength and/or endurance
Please follow this true or false.

Answer 1

Sure! Based on the exercises/activities and their matched components of fitness you provided, I can evaluate them as true or false:

1. Cycling - cardiovascular fitness: True
2. Yoga - flexibility: True
3. Swimming - cardiovascular fitness: True
4. Dance - cardiovascular fitness: True
5. Sit and reach - flexibility: True
6. Push ups - muscular strength and/or endurance: True
7. Weight lifting - muscular strength and/or endurance: True
8. Step test - cardiovascular fitness: True
9. Partial curl ups - muscular strength and/or endurance: True

All statements are true based on general understanding of fitness components.