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Match the exercise or activity with the component of fitness it represents.

Answers may be used more than once

(9 points)
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Cycling
Yoga
Swimming
Dance
Sit and reach
Push ups
Weight lifting
Step test
Partial curl ups
cardiovascular fitnessmuscular strength and/or enduranceflexibility

1 answer

Here are the exercises/activities matched with their respective components of fitness:

  1. Cycling - cardiovascular fitness
  2. Yoga - flexibility
  3. Swimming - cardiovascular fitness
  4. Dance - cardiovascular fitness
  5. Sit and reach - flexibility
  6. Push ups - muscular strength and/or endurance
  7. Weight lifting - muscular strength and/or endurance
  8. Step test - cardiovascular fitness
  9. Partial curl ups - muscular strength and/or endurance

Feel free to let me know if you need any further assistance!