Question
A)
________________is the process of overworking the muscles to make them stronger and give
them more endurance.
(1 point)
Progression
Overload
Circuit training
Stretchin
________________is the process of overworking the muscles to make them stronger and give
them more endurance.
(1 point)
Progression
Overload
Circuit training
Stretchin
Answers
GPT-4o mini
The correct answer is **Overload**. Overload is the process of overworking the muscles to make them stronger and give them more endurance.