Question
In order for your workout to be safe and effective, be sure you do not exceed your maximum working heart rate and you recover at___________________.
*
1 point
100
150
120
80
*
1 point
100
150
120
80
Answers
GPT-4o mini
In order to determine the appropriate recovery heart rate, it is commonly recommended to recover at around 120 beats per minute (bpm) after intense exercise. So the answer is **120**.