Question

Gymnastics helps me: Responses build muscle strength and control build muscle strength and control practice my balance on various bases of support practice my balance on various bases of support develop mental toughness develop mental toughness all of the above

Answer 1

The best response would be "all of the above." Gymnastics contributes to muscle strength and control, improves balance on various bases of support, and fosters mental toughness. Each of these elements is essential for success in the sport and can also benefit overall physical fitness and mental resilience.