Question
Healthy strategies for losing weight include eating healthy foods and exercising. Which of the following is false regarding healthy versus unhealthy dieting practices?
A) Males are least likely to engage in using laxatives or vomiting to lose weight.
B) Fasting is the most popular method of unhealthy dieting among girls.
C) A regimen of exercise and a reduced fat diet is a healthy option for weight loss.
D) Fasting is considered a healthy weight loss option.
A) Males are least likely to engage in using laxatives or vomiting to lose weight.
B) Fasting is the most popular method of unhealthy dieting among girls.
C) A regimen of exercise and a reduced fat diet is a healthy option for weight loss.
D) Fasting is considered a healthy weight loss option.
Answers
GPT-4o mini
D) Fasting is considered a healthy weight loss option.
This statement is false because while intermittent fasting may have some benefits for specific individuals when done under the guidance of a healthcare professional, it is generally not considered a universally healthy weight loss method. Prolonged or extreme fasting can lead to negative health consequences. Healthy weight loss strategies typically emphasize balanced nutrition and sustainable practices rather than extreme measures.
This statement is false because while intermittent fasting may have some benefits for specific individuals when done under the guidance of a healthcare professional, it is generally not considered a universally healthy weight loss method. Prolonged or extreme fasting can lead to negative health consequences. Healthy weight loss strategies typically emphasize balanced nutrition and sustainable practices rather than extreme measures.