The correct answer is: A) muscular endurance, muscular strength, cardiovascular endurance, flexibility, and body composition.
What are the 5 components of physical fitness?
A) muscular endurance, muscular strength, cardiovascular endurance, flexibility and body composition
B) muscular speed, muscular endurance, muscular strength, cardiovascular speed and endurance
C) Body awareness, body composition, muscle strength, muscle speed and muscle endurance
1 answer