Question

The proper form for an air squat is:

Mark each option as "correct form" or "incorrect form."

(5 points)
Correct form Incorrect form
Feet shoulder width apart.


Hips push back.


Toes should go past your toes


Knees should come together.


Knees should be in line with your second toe.


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Answer 1

Sure! Here’s the marking for the proper form of an air squat:

**Correct form** **Incorrect form**
Feet shoulder width apart. ✔️
Hips push back. ✔️
Toes should go past your toes ❌
Knees should come together. ❌
Knees should be in line with your second toe. ✔️

Let me know if you need any more information!