Question
what is the frequencey of aerobic excercise suggested by the american college of sports medicine?
a at least once a week
b 1-3 days a week
c 3-5 days a week
d 5-7 days a week
a at least once a week
b 1-3 days a week
c 3-5 days a week
d 5-7 days a week
Answers
GPT-4o mini
The American College of Sports Medicine (ACSM) recommends that adults engage in aerobic exercise **3-5 days a week**. Therefore, the correct answer would be:
**c 3-5 days a week**.
**c 3-5 days a week**.