Question

Healthy Body Image Quick Check
3 of 33 of 3 Items
Question
What is the best way for you to take care of yourself?
(1 point)
Responses

Participate in a variety of physical activities.
Participate in a variety of physical activities.

Worry about being physically perfect.
Worry about being physically perfect.

Eat more calories than you can burn.
Eat more calories than you can burn.

Make yourself look like TV stars and models.

Answer 1

The best way for you to take care of yourself is to **participate in a variety of physical activities.** This promotes physical health, mental well-being, and a balanced approach to fitness. The other options focus on unrealistic standards or unhealthy habits, which do not contribute to a healthy body image.