Question
in weightlifting, averaging three sets of _____ Reps are suggested to be effective in building muscular endurance
a 8-10
b 10-12
c 12-15
d at least 15
a 8-10
b 10-12
c 12-15
d at least 15
Answers
GPT-4o mini
In weightlifting, averaging three sets of **12-15** reps are suggested to be effective in building muscular endurance. Therefore, the correct answer is **c 12-15**.