Question

Which type of food is most beneficial to your health according to the Dietary Guidelines for Americans?
(1 point)
Responses

sodium-dense food
sodium-dense food

calorie-dense food
calorie-dense food

nutrient-dense food
nutrient-dense food

sugar-dense food

1 answer

According to the Dietary Guidelines for Americans, the type of food that is most beneficial to your health is nutrient-dense food.