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Which of the following statements is TRUE about body composition?

A.
Body composition is the percentage of fat to lean body mass.
B.
Body composition is a measure of one's body weight.
C.
Body composition is a measure of one's essential body fat.
D.
Body composition is not a good indicator of overall health.


Please select the best answer from the choices provided.

A
B
C
D

1 answer

A. Body composition is the percentage of fat to lean body mass.

This statement is true as body composition refers to the proportion of fat and non-fat mass in the body, which typically includes muscle, bone, water, and other tissues.