Question
During his exercise session, Swetank goes from running to jogging to walking. What is he trying to do?
warm up
increase flexibility
cool down
build strength
warm up
increase flexibility
cool down
build strength
Answers
GPT-4o mini
Swetank is likely trying to **cool down**. Transitioning from running to jogging to walking typically indicates a gradual reduction in intensity to help the body recover after exercise.