Question

Planning Healthy Meals Quick Check
1 of 31 of 3 Items
Question
According to the Dietary Guidelines for Americans, which of the following is important in order to maintain a healthy weight?
(1 point)
Responses

Get all the nutrients your body needs.
Get all the nutrients your body needs.

Balance calories eaten with activity level.
Balance calories eaten with activity level.

Wash hands when preparing food.
Wash hands when preparing food.

Eat nutrient-dense food.

Answer 1

The correct response according to the Dietary Guidelines for Americans is:

**Balance calories eaten with activity level.**

This is important for maintaining a healthy weight.