Question
When Jenna created her Day 2 (modified) menu, she substituted 7% fat ground turkey in place of the 15% fat ground beef to make the meatballs for her spaghetti entree. On the Spreadsheet Report, compare the total fat (Fat), saturated fat (Fat-S), and cholesterol (Chol) contents of the 7% fat ground turkey and the 15% ground beef. Is the ground turkey a more "heart-healthy" choice than the ground beef?
Multiple Choice
Yes
No
Multiple Choice
Yes
No
Answers
GPT-4o mini
To determine whether Jenna's substitution of 7% fat ground turkey for 15% fat ground beef makes her meal more heart-healthy, we need to compare their fat, saturated fat, and cholesterol contents. Typically, ground turkey with lower fat content will have less total fat, saturated fat, and cholesterol than higher-fat ground beef.
While I don't have the specific values from the Spreadsheet Report you're referencing, in general:
- **Total Fat**: 7% fat ground turkey will have significantly less total fat than 15% fat ground beef.
- **Saturated Fat**: Ground turkey is also likely to have lower saturated fat compared to 15% fat beef. Lower saturated fat is associated with better heart health.
- **Cholesterol**: Ground turkey usually has a lower cholesterol content than beef, particularly higher-fat varieties.
Based on these typical nutritional differences, substituting 7% fat ground turkey for 15% fat ground beef generally makes for a more heart-healthy choice.
Therefore, the answer would be:
**Yes**
While I don't have the specific values from the Spreadsheet Report you're referencing, in general:
- **Total Fat**: 7% fat ground turkey will have significantly less total fat than 15% fat ground beef.
- **Saturated Fat**: Ground turkey is also likely to have lower saturated fat compared to 15% fat beef. Lower saturated fat is associated with better heart health.
- **Cholesterol**: Ground turkey usually has a lower cholesterol content than beef, particularly higher-fat varieties.
Based on these typical nutritional differences, substituting 7% fat ground turkey for 15% fat ground beef generally makes for a more heart-healthy choice.
Therefore, the answer would be:
**Yes**