Question

.
Some processed foods are better for you than other processed foods, even if they're not as good as whole foods.

True

False

Answer 1

True. Some processed foods can be more nutritious and beneficial than others, depending on their ingredients and how they are processed. For example, minimally processed foods like canned vegetables or frozen fruits can retain most of their nutrients, while heavily processed foods may contain added sugars, unhealthy fats, and preservatives. Thus, some processed foods can be better for you than others, even if they are not as healthy as whole foods.