Question
5.
Healthy body fat levels ensure that you perform at your best both mentally and physically.
True
False
Healthy body fat levels ensure that you perform at your best both mentally and physically.
True
False
Answers
GPT-4o mini
True
Healthy body fat levels can contribute to optimal physical performance and overall well-being, affecting both mental and physical health positively. Keeping body fat within a healthy range supports various bodily functions, including hormone regulation, metabolism, and energy levels, which are important for both mental clarity and physical performance.
Healthy body fat levels can contribute to optimal physical performance and overall well-being, affecting both mental and physical health positively. Keeping body fat within a healthy range supports various bodily functions, including hormone regulation, metabolism, and energy levels, which are important for both mental clarity and physical performance.