To determine the logical order of the essay, we can organize the provided paragraphs as follows:
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Introduction: The first paragraph discusses the importance of mental health and how goal-setting can enhance it. This serves as the introduction to the topic and lays the groundwork for the following discussion.
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Body Paragraph #1: This paragraph explains what mental health is and elaborates on how goals contribute to improving self-esteem and reducing feelings of helplessness.
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Body Paragraph #2: The second body paragraph could expand on specific strategies for setting and achieving goals or provide examples of how goal-setting has positively impacted mental health for different individuals or groups.
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Body Paragraph #3: This paragraph might discuss common barriers to setting goals and how individuals can overcome these challenges to maintain or improve their mental health.
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Conclusion: The final paragraph would summarize the key points discussed in the essay and reinforce the importance of goal-setting for the overall improvement of mental health.
This ordering flows logically from introducing the importance of mental health and goal-setting to exploring specific aspects and strategies, followed by a closing summary.