Which simple carbohydrate below is considered “empty calories”?

Question

Question 7 options:

Cookie

Bananna

Kiwi

Strawberry

Answer 1

The option that is considered "empty calories" is the cookie.

Empty calories refer to foods and drinks that are high in calories but provide little to no nutritional value. Cookies are typically high in sugar and fat but lack essential nutrients. In contrast, bananas, kiwis, and strawberries are fruits that provide vitamins, minerals, and fiber.