Question

Fruit is in what nutrient category?

Question 1 options:

Saturated fat


Simply carbohydtrate


Protein


Complex Carbohydrate

Answer 1

Fruit is primarily in the nutrient category of **simple carbohydrate**. Fruits contain natural sugars (like fructose) and are a good source of vitamins, minerals, and dietary fiber. While they also contain some complex carbohydrates, simple carbohydrates is the better choice for this question.