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Question

Question
When performing the Good Morning exercise, it is important to:

Mark each option as "correct form" or "incorrect form."

(6 points)
Correct form Incorrect form
Have knees slightly bent.

Push your hips back as you begin to bend at the waist.

Keep legs straight

Keep your back flat.

Round your back.

Have your feet under your hips.

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Answer 1

Here are the evaluations for each option:

1. Have knees slightly bent. - Correct form
2. Push your hips back as you begin to bend at the waist. - Correct form
3. Keep legs straight - Incorrect form
4. Keep your back flat. - Correct form
5. Round your back. - Incorrect form
6. Have your feet under your hips. - Correct form

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