Question
The Dietary Guidelines describes a healthy diet as one that:
Emphasizes fruits, vegetables, whole grains, & fat free or low-fat milk & milk products
Includes lean meats, poultry, fish, beans, eggs, & nuts
Is low in saturated fats, trans fats, cholesterol, sodium & added sugars
Includes all of the above
Emphasizes fruits, vegetables, whole grains, & fat free or low-fat milk & milk products
Includes lean meats, poultry, fish, beans, eggs, & nuts
Is low in saturated fats, trans fats, cholesterol, sodium & added sugars
Includes all of the above
Answers
GPT-4o mini
The correct answer is **"Includes all of the above."** The Dietary Guidelines for Americans emphasize a healthy diet that incorporates a variety of nutritious foods across all food groups, while also being mindful of limiting unhealthy fats, sugars, and sodium.