To solve the compound inequality \( z + 3 \geq 18 - 2z \) or \( z + 8 - 12z \geq 19 \), we will solve each inequality separately.
Inequality 1: \( z + 3 \geq 18 - 2z \)
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Add \( 2z \) to both sides: \[ z + 3 + 2z \geq 18 \] This simplifies to: \[ 3z + 3 \geq 18 \]
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Subtract 3 from both sides: \[ 3z \geq 15 \]
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Divide by 3: \[ z \geq 5 \]
Inequality 2: \( z + 8 - 12z \geq 19 \)
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Combine like terms: \[ -11z + 8 \geq 19 \]
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Subtract 8 from both sides: \[ -11z \geq 11 \]
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Divide by -11 (remember to flip the inequality sign): \[ z \leq -1 \]
Combine the Results
The solution from the first inequality is \( z \geq 5 \), and from the second inequality, it is \( z \leq -1 \). The overall solution, combining both inequalities, is:
\[ z \leq -1 \quad \text{or} \quad z \geq 5 \]
In interval notation, this can be expressed as:
\[ (-\infty, -1] \cup [5, \infty) \]
Thus, the final answer is:
\[ \text{The solution is } (-\infty, -1] \cup [5, \infty). \]