Question

a normal adaptation of the body in response to exercise is:(1 point)responses delayed onset muscle soreness delayed onset muscle soreness debilitating paindebilitating paindifficulty moving difficulty moving none of the above

Answer 1

A normal adaptation of the body in response to exercise is **none of the above**. While delayed onset muscle soreness (DOMS) can occur after exercise, it is not a direct adaptation but rather a temporary response to the stress of exercise. Adaptations typically include improved strength, endurance, and overall fitness rather than debilitating pain or difficulty moving.