Question

he proper form for an air squat is:

Mark each option as "correct form" or "incorrect form."

(5 points)
Correct form Incorrect form
Feet shoulder width apart.


Knees should be in line with your second toe.


Toes should go past your toes


Knees should come together.


Hips push back.

Answer 1

Here's the assessment of each option regarding the proper form for an air squat:

| Statement | Mark |
|-----------------------------------------------------------|--------------|
| Feet shoulder width apart. | Correct form |
| Knees should be in line with your second toe. | Correct form |
| Toes should go past your toes. | Incorrect form |
| Knees should come together. | Incorrect form |
| Hips push back. | Correct form |

So, in summary:
- **Feet shoulder width apart.** - Correct form
- **Knees should be in line with your second toe.** - Correct form
- **Toes should go past your toes.** - Incorrect form
- **Knees should come together.** - Incorrect form
- **Hips push back.** - Correct form