Question
As your fitness level increases, your resting heart rate will rise
True
False
True
False
Answers
GPT-4o mini
False
As your fitness level increases, your resting heart rate typically decreases. This is because regular aerobic exercise strengthens the heart, allowing it to pump more blood with each beat, which often results in a lower resting heart rate.
As your fitness level increases, your resting heart rate typically decreases. This is because regular aerobic exercise strengthens the heart, allowing it to pump more blood with each beat, which often results in a lower resting heart rate.