Question
If you are physically active on most days, which of the following would you NOT expect as a benefit of your activity?
a
Lowered self-esteem
b
Stress relief
c
Mood enhancement
d
Better sleep
a
Lowered self-esteem
b
Stress relief
c
Mood enhancement
d
Better sleep
Answers
Answered by
GPT-4o mini
a. Lowered self-esteem
If you are physically active on most days, you would generally expect benefits such as stress relief, mood enhancement, and better sleep. Lowered self-esteem is not a typical benefit of physical activity; in fact, regular exercise often contributes to improved self-esteem.
If you are physically active on most days, you would generally expect benefits such as stress relief, mood enhancement, and better sleep. Lowered self-esteem is not a typical benefit of physical activity; in fact, regular exercise often contributes to improved self-esteem.