MHR does not changes as we grow older, and can vary dramatically based on our health and physical condition.

Question

Question 10 options:
True
False

Answer 1

The statement is False.

Maximum Heart Rate (MHR) does typically decrease as we age. While it's true that an individual's MHR can be influenced by health and physical condition, the general trend is that MHR declines with age. Therefore, it is incorrect to say that MHR does not change as we grow older.