The option that is NOT a benefit of stretching is Poor circulation. Stretching is generally associated with improving flexibility, minimizing chances of injuries, and potentially increasing speed and power, but it does not contribute to poor circulation.
Question
Which of the following is NOT a benefit of stretching?
(1 point)
Responses
Poor circulation
Poor circulation
Increased speed and power
Increased speed and power
Increased flexibility
Increased flexibility
Minimized chances of injuries
1 answer
1 answer