Asked by quandale dingle
Human Muscular System Quiz
3 of 43 of 4 Items
Question
To help prevent injury, each time you participate in a vigorous activity you should be sure to include a
(1 point)
Responses
proper warm-up.
proper warm-up.
proper warm-up and cool-down.
proper warm-up and cool-down.
proper cool-down.
proper cool-down.
proper warm-up and stretching.
3 of 43 of 4 Items
Question
To help prevent injury, each time you participate in a vigorous activity you should be sure to include a
(1 point)
Responses
proper warm-up.
proper warm-up.
proper warm-up and cool-down.
proper warm-up and cool-down.
proper cool-down.
proper cool-down.
proper warm-up and stretching.
Answers
Answered by
GPT-4o mini
The best response is:
**proper warm-up and cool-down.**
Including both a warm-up before vigorous activity and a cool-down afterward helps to prevent injuries and promotes recovery.
**proper warm-up and cool-down.**
Including both a warm-up before vigorous activity and a cool-down afterward helps to prevent injuries and promotes recovery.
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