Question
Consumers have certain rights and protections that are guaranteed by law. These include all of the following EXCEPT ____.
Question 1 options:
buy from wholesalers (such as warehouse clubs like Costco or Sam's Club)
safe products and goods
be truthfully informed
have problems corrected immediately
Question 2 (1 point)
Which of the following is an example of self-awareness in relation to health choices?
Question 2 options:
Assuming all health advice applies equally to everyone
Recognizing your personal triggers for unhealthy eating
Avoiding learning about nutrition
Ignoring how certain foods make you feel
Question 3 (1 point)
Which of the following is NOT generally included on food labels?
Question 3 options:
amount of food by weight or volume
name and address of the manufacturer
ingredients listed in order by weight
nutritional value of individual ingredients
Question 4 (1 point)
Which of the following is a NOT responsibility of the Food and Drug Administration (FDA)?
Question 4 options:
regulating food
pharmaceutical drugs and herbal supplements
cosmetics (such as makeup, lotions, etc.)
jewelry
Question 5 (1 point)
Which of the following is NOT true about the 5-20 rule of thumb?👍
Question 5 options:
a food that is 20% more is high
It is a ratio of fat to carbohydrates
a food that is less than 5% is low
it is used to read a Nutrition Facts panel
Question 6 (1 point)
Nutrition Facts panels on food contain all of the following information EXCEPT _____.
Question 6 options:
daily calories needed for teens
calories per serving of the food
serving size of the food
identified nutrients per serving
Question 7 (1 point)
What does the '% Daily Value' on a food label indicate?
Question 7 options:
The nutrient content of the food compared to other foods
The total weight of the food product
The number of servings per package
The daily recommended intake for each nutrient based on a 2,000-calorie diet
Question 8 (1 point)
Which of the following is the most effective way to evaluate your current health?
Question 8 options:
Track how much junk food you consume
Focus only on how much exercise you do each week
Evaluate your eating habits, exercise routine, sleep patterns, and doctor visits
Rely solely on periodic check-ups from your doctor
Question 9 (1 point)
All of the following information is required on food labels EXCEPT ___.
Question 9 options:
amounts of all food additives that have been added to food.
safe handling instructions on packages of meat, poultry and eggs
allergen labeling for foods that contain a major food allergen
percentage of juice in beverages or food that contain fruit juice
Question 10 (1 point)
According to federal labeling laws, ground beef can NOT exceed what percentage of fat by weight?🐄
Question 10 options:
5%
10%
20%
30%
Question 11 (1 point)
What does serving size refer to on a food label?
Question 11 options:
The minimum amount of food that everyone should consume at one time
The amount that is usually consumed by one person, also called portion size
The highest amount of food individuals should consume at one time
Question 12 (1 point)
What is the Recommended Dietary Allowance (RDA) ?
Question 12 options:
amount of a nutrient needed by 98% of the people in a given age and gender group
amount of a nutrient recommended for 98% of adults who are in general good health
daily value of the amount of a nutrient needed by healthy adults and healthy children in the United States
amount of a nutrient recommended to meet the needs of the majority of Americans living in the United States
Question 13 (1 point)
Fats found in sources such as hydrogenated shortening, hydrogenated palm oil, and hydrogenated coconut oil contain ___. These types of fats have been banned in the USA and should be avoided due to their correlation with heart disease.
Question 13 options:
unsaturated fats
cholesterol
vitamin C
trans fatty acids
Question 14 (1 point)
Which of the following is TRUE about herbal supplementation?🌿💊
Question 14 options:
Herbal supplements are scrutinized regularly by the Food and Drug Administration (FDA)
Herbal supplements are monitored by standards in the 1938 Safe Food Act
The Centers for Disease Control (CDC) has declared all herbal supplements to be safe
Question 15 (1 point)
If a Nutrition Facts label lists a serving size as 1 cup, and you eat 2 cups, how should you calculate your nutrient intake?
Question 15 options:
Add 100 calories to the listed amount
Use the values as they are
Multiply the listed nutrients by 2
Divide the listed nutrients by 2
Answers
GPT-4o mini
Here are the answers to the questions based on the information provided:
**Question 1:**
Consumers have certain rights and protections that are guaranteed by law. These include all of the following EXCEPT:
**Answer:** buy from wholesalers (such as warehouse clubs like Costco or Sam's Club)
---
**Question 2:**
Which of the following is an example of self-awareness in relation to health choices?
**Answer:** Recognizing your personal triggers for unhealthy eating
---
**Question 3:**
Which of the following is NOT generally included on food labels?
**Answer:** nutritional value of individual ingredients
---
**Question 4:**
Which of the following is a NOT responsibility of the Food and Drug Administration (FDA)?
**Answer:** jewelry
---
**Question 5:**
Which of the following is NOT true about the 5-20 rule of thumb?
**Answer:** It is a ratio of fat to carbohydrates
---
**Question 6:**
Nutrition Facts panels on food contain all of the following information EXCEPT _____.
**Answer:** daily calories needed for teens
---
**Question 7:**
What does the '% Daily Value' on a food label indicate?
**Answer:** The daily recommended intake for each nutrient based on a 2,000-calorie diet
---
**Question 8:**
Which of the following is the most effective way to evaluate your current health?
**Answer:** Evaluate your eating habits, exercise routine, sleep patterns, and doctor visits
---
**Question 9:**
All of the following information is required on food labels EXCEPT ___.
**Answer:** amounts of all food additives that have been added to food.
---
**Question 10:**
According to federal labeling laws, ground beef can NOT exceed what percentage of fat by weight?
**Answer:** 20%
---
**Question 11:**
What does serving size refer to on a food label?
**Answer:** The amount that is usually consumed by one person, also called portion size
---
**Question 12:**
What is the Recommended Dietary Allowance (RDA)?
**Answer:** amount of a nutrient needed by 98% of the people in a given age and gender group
---
**Question 13:**
Fats found in sources such as hydrogenated shortening, hydrogenated palm oil, and hydrogenated coconut oil contain ___. These types of fats have been banned in the USA and should be avoided due to their correlation with heart disease.
**Answer:** trans fatty acids
---
**Question 14:**
Which of the following is TRUE about herbal supplementation?
**Answer:** Herbal supplements are monitored by standards in the 1938 Safe Food Act
---
**Question 15:**
If a Nutrition Facts label lists a serving size as 1 cup, and you eat 2 cups, how should you calculate your nutrient intake?
**Answer:** Multiply the listed nutrients by 2
---
Feel free to ask if you need further assistance or clarification!
**Question 1:**
Consumers have certain rights and protections that are guaranteed by law. These include all of the following EXCEPT:
**Answer:** buy from wholesalers (such as warehouse clubs like Costco or Sam's Club)
---
**Question 2:**
Which of the following is an example of self-awareness in relation to health choices?
**Answer:** Recognizing your personal triggers for unhealthy eating
---
**Question 3:**
Which of the following is NOT generally included on food labels?
**Answer:** nutritional value of individual ingredients
---
**Question 4:**
Which of the following is a NOT responsibility of the Food and Drug Administration (FDA)?
**Answer:** jewelry
---
**Question 5:**
Which of the following is NOT true about the 5-20 rule of thumb?
**Answer:** It is a ratio of fat to carbohydrates
---
**Question 6:**
Nutrition Facts panels on food contain all of the following information EXCEPT _____.
**Answer:** daily calories needed for teens
---
**Question 7:**
What does the '% Daily Value' on a food label indicate?
**Answer:** The daily recommended intake for each nutrient based on a 2,000-calorie diet
---
**Question 8:**
Which of the following is the most effective way to evaluate your current health?
**Answer:** Evaluate your eating habits, exercise routine, sleep patterns, and doctor visits
---
**Question 9:**
All of the following information is required on food labels EXCEPT ___.
**Answer:** amounts of all food additives that have been added to food.
---
**Question 10:**
According to federal labeling laws, ground beef can NOT exceed what percentage of fat by weight?
**Answer:** 20%
---
**Question 11:**
What does serving size refer to on a food label?
**Answer:** The amount that is usually consumed by one person, also called portion size
---
**Question 12:**
What is the Recommended Dietary Allowance (RDA)?
**Answer:** amount of a nutrient needed by 98% of the people in a given age and gender group
---
**Question 13:**
Fats found in sources such as hydrogenated shortening, hydrogenated palm oil, and hydrogenated coconut oil contain ___. These types of fats have been banned in the USA and should be avoided due to their correlation with heart disease.
**Answer:** trans fatty acids
---
**Question 14:**
Which of the following is TRUE about herbal supplementation?
**Answer:** Herbal supplements are monitored by standards in the 1938 Safe Food Act
---
**Question 15:**
If a Nutrition Facts label lists a serving size as 1 cup, and you eat 2 cups, how should you calculate your nutrient intake?
**Answer:** Multiply the listed nutrients by 2
---
Feel free to ask if you need further assistance or clarification!