Which of the following BEST distinguishes static from passive stretching?

Question

A.
the time positions are held
B.
the risk of injury
C.
the need for a partner
D.
the health benefits


Please select the best answer from the choices provided.

A
B
C
D

Answer 1

The BEST answer to distinguish static from passive stretching is:

A. the time positions are held

Static stretching involves holding a stretch position for a fixed duration, while passive stretching typically involves holding a stretch with the assistance of a partner or equipment. Therefore, the time positions are held is a key distinction.