Physical activity can help (check all that apply)

Question

Select 5 correct answer(s)
Question 12 options:

Helps strengthens the heart

Prevents illness

Build muscle

Build strong bones

Burn calories

Answer 1

Physical activity can help with the following:

1. Helps strengthen the heart
2. Prevents illness
3. Build muscle
4. Build strong bones
5. Burn calories

All five options are correct. Physical activity has numerous benefits, including improving cardiovascular health, reducing the risk of various illnesses, enhancing muscle strength, maintaining bone density, and aiding in weight management through calorie burning.