Two students are discussing whether running or walking is better for a person's health. Which piece of evidence would best strengthen the argument that running is better for a person's health?(1 point)

Responses

Walking has the same effect on blood pressure as running.
Walking has the same effect on blood pressure as running.

Running is more likely to cause injury than walking.
Running is more likely to cause injury than walking.

Sprinting for short periods of time while running can increase health benefits.
Sprinting for short periods of time while running can increase health benefits.

A person must spend more time walking than running to get the same benefits.

1 answer

The piece of evidence that would best strengthen the argument that running is better for a person's health is:

A person must spend more time walking than running to get the same benefits.

This statement directly supports the idea that running is more efficient in delivering health benefits compared to walking, suggesting that it may be a better option for improving health.