Question
V=Question 1
4
Points
D’Quan checks his Twitter and Instagram feed at least every 15 minutes. He wants to stop the habit, but really struggles to put his phone down, even during class or dates. Which of the following might he experience if he continues his social media behavior?
increased anger
increased anxiety
increased happiness
Question 2
Question 2
4
Points
Which of the following are examples of medium-term goals?
becoming fluent in a foreign language, obtaining a degree
washing the dirty dishes in the sink, completing a homework assignment
getting an A in a class, obtaining an internship
Question 3
Question 3
4
Points
Good goals should be
specific, measurable, attainable, relevant, and time-bound.
selective, middling, achievable, relaxing, and tenacious.
spectacular, magnificent, awe-inspiring, redefining, and tantalizing.
Question 4
Question 4
4
Points
When Dr. Nido R. Qubein explains that your beliefs lead to behaviors and behaviors lead to better results, he is emphasizing that expresses his opinion that
you life is in your own hands, and not determined by external forces.
your heart determines your destiny.
all meaningful changes come from within.
Question 5
Question 5
4
Points
If you encounter a setback in your academic goals, which of the following should you do?
keep working hard, try to pay better attention in class, do extra homework
ignore the setback and deal with it later
define the problem, see how others are dealing with the problem, determine what solutions exist and what is needed to implement those solutions
Question 6
Question 6
4
Points
Which of the following is the best way to use social media to achieve academic goals?
planning a party using a Pinterest account
posting events and advertisements for activities on your account
connecting with coworkers, friends, and teachers on social networking sites
Question 7
Question 7
4
Points
Which of the following best defines a goal?
a dream and vision of where you see yourself someday
a desired result that you envision and then plan and commit to achieve
a hope and dream that is unrealistic
Question 8
Question 8
4
Points
Which of the following is the best method for dealing with adversity?
complaining about bad circumstances until they change
working to change bad circumstances into good ones
dwelling on bad circumstances and wishing they were good
Question 9
Question 9
4
Points
Caleb is working to get a degree in advertising. He wants to work for a local advertising firm after he graduates. The firm offers a full-time internship every summer that Caleb is qualified for, but the internship is unpaid, and Caleb would have to quit his part-time job to accept the internship. Which of the following is the best way for Caleb to deal with this setback?
He can prepare to work extra hours before the summer so that he can save enough money to live on during the internship.
He should top pursuing the internship and continue working on his degree.
He might transfer to a different college in a different city and try to find an internship there.
Question 10
Question 10
4
Points
Trey wants to get an A in his statistics class, but he struggles to understand his class materials and has a hard time completing his homework assignments. Which of the following represents some goods steps to overcoming this setback?
He can ask other students how they are managing the coursework load.
He can skip a few assignments and ask the teacher for extra credit.
He can sleep less and drop a class or two to have time to finish the statistics assignments.
Question 11
Question 11
4
Points
Gina has a long-term goal of graduating with a Bachelor of Fine Arts degree within the next four years. Which of the following short-term and medium-term goals should she set to meet her long-term goal?
Research what courses are required to obtain a Bachelor of Fine Arts, and plan a course schedule that includes those courses.
Ask another student which teachers in the fine arts program are the best.
Familiarize herself with the campus layout and identify the best places to eat and the best places to study.
Question 12
Question 12
4
Points
Kyla has eight different social media accounts. She checks most of them every hour and some of them every few minutes. She often has to resist the urge to check her notifications in the middle of class. Based on her social media use, which of the following is most likely to happen to Kyla?
Kyla will feel contemplative, angry, and depressed.
Kyla will feel envy, depressed, and anxious.
Kyla will feel energized and focused in her classes.
Question 13
Question 13
4
Points
Four years ago, Rod set a long-term goal to become fluent in Russian. Now, Rod can still barely understand Russian news websites and cannot hold a conversation with a native Russian speaker. Which of the following would be most helpful for Rod to achieve his goal?
Rod should be prepared for setbacks and not be afraid of getting sidetracked.
Rod should keep track of his progress.
Rod should set and accomplish some smaller goals that will help him with his larger goals.
Question 14
Question 14
4
Points
Which of the following is the best example of using social media to achieve collegiate goals?
using Twitter and Facebook to keep up with the news
uploading a more professional profile picture to your social media accounts
browsing club and organization Facebook pages to decide which to join
Question 15
Question 15
4
Points
Jana sets a long-term goal to learn French. One semester later, she does not speak any more French than she did when she originally set the goal. What would most help Jana achieve her goal?
She should be prepared for setbacks.
She should purchase a planner to help her keep track of her progress.
She should have measurable short-term and medium-term goals.
Question 16
Question 16
4
Points
When you encounter setbacks, which of the following is the best thing to do?
give up on that goal and go find another one
determine what solutions exist and consider reevaluating goals
ignore the setback and deal with it later
Question 17
Question 17
4
Points
Marco wants to get an A in his statistics class, but the class has so many assignments that he doesn’t feel like he has time to finish all of them. Which of the following is a good first step to overcoming this setback?
Marco can sleep less and drop a class or two to have time to finish the statistics assignments.
Marco can skip a few assignments and ask the teacher for extra credit.
Marco can ask other students how they are managing the coursework load.
Question 18
Question 18
4
Points
When Dr. Nido R. Qubein expresses his opinion that all meaningful changes come from within, what he means is that
your feelings determine your goals, and setting goals leads to change.
your heart determines your destiny.
your beliefs lead to behaviors and behaviors lead to better results.
Question 19
Question 19
4
Points
Diane has a goal of becoming fluent in Chinese by the time she graduates with a degree in linguistics. She has been taking Chinese classes and reading Chinese news websites for two years in preparation for a study abroad program in Beijing. However, the semester before she is scheduled to start her study abroad program, the program’s funding is cut, resulting in the program’s cancellation. Which of the following is the best way for Diane to deal with this setback?
She should go on a study abroad program to Japan instead.
She should find a native Chinese speaker to tutor her or possibly even be her roommate.
She should continue her Chinese classes and reading Chinese news sites.
Question 20
Question 20
4
Points
Which of the following definitions most closely describes a goal?
a general ambition for the future
a desired result that you envision and then plan and commit to achieve
a hope and dream that is unrealistic
Question 21
Question 21
4
Points
To make a successful goal, you need one that is
spectacular, magnificent, awe-inspiring, redefining, and tantalizing.
specific, measurable, attainable, relevant, and time-bound.
selective, middling, achievable, relaxing, and tenacious.
Question 22
Question 22
4
Points
Which of the following best represents a medium-term goal?
becoming an astronaut
saving enough money for a vacation
putting away a pile of clean laundry
Question 23
Question 23
4
Points
In which of the following ways can your friends and social network best offer you support in achieving your goals?
They can network with you to help you find a job.
They can take you to parties the night before an exam.
They can give you recommendations on places to eat.
Question 24
Question 24
4
Points
Sula has a long-term goal of graduating with a Bachelor of Fine Arts degree within the next four years. She is required to take Advanced Printmaking, which is only available during the spring semester in even-numbered years. Advanced Printmaking has two prerequisite courses, Basic Printmaking I and Basic Printmaking II. Which short-term and medium-term goals should Sula set to make sure she meets her goal of graduating in four years?
Plan on taking Advanced Printmaking next spring semester and brainstorm ideas for printmaking projects.
Take her general study courses her first semester to get them out of the way, so she has time for Advanced Printmaking later.
Take Basic Printmaking I this semester and plan on taking Basic Printmaking II next semester.
Question 25
Question 25
4
Points
Ideally, family members and friends will help you through college by
offering support and encouragement to reach your goals.
giving you test answers.
providing distractions from challenging homework.
Details & Information
Assessment due date
1/23/25, 11:59 PM (EST)
Attempts
1 attempt left
Grading
Maximum points
100 points
4
Points
D’Quan checks his Twitter and Instagram feed at least every 15 minutes. He wants to stop the habit, but really struggles to put his phone down, even during class or dates. Which of the following might he experience if he continues his social media behavior?
increased anger
increased anxiety
increased happiness
Question 2
Question 2
4
Points
Which of the following are examples of medium-term goals?
becoming fluent in a foreign language, obtaining a degree
washing the dirty dishes in the sink, completing a homework assignment
getting an A in a class, obtaining an internship
Question 3
Question 3
4
Points
Good goals should be
specific, measurable, attainable, relevant, and time-bound.
selective, middling, achievable, relaxing, and tenacious.
spectacular, magnificent, awe-inspiring, redefining, and tantalizing.
Question 4
Question 4
4
Points
When Dr. Nido R. Qubein explains that your beliefs lead to behaviors and behaviors lead to better results, he is emphasizing that expresses his opinion that
you life is in your own hands, and not determined by external forces.
your heart determines your destiny.
all meaningful changes come from within.
Question 5
Question 5
4
Points
If you encounter a setback in your academic goals, which of the following should you do?
keep working hard, try to pay better attention in class, do extra homework
ignore the setback and deal with it later
define the problem, see how others are dealing with the problem, determine what solutions exist and what is needed to implement those solutions
Question 6
Question 6
4
Points
Which of the following is the best way to use social media to achieve academic goals?
planning a party using a Pinterest account
posting events and advertisements for activities on your account
connecting with coworkers, friends, and teachers on social networking sites
Question 7
Question 7
4
Points
Which of the following best defines a goal?
a dream and vision of where you see yourself someday
a desired result that you envision and then plan and commit to achieve
a hope and dream that is unrealistic
Question 8
Question 8
4
Points
Which of the following is the best method for dealing with adversity?
complaining about bad circumstances until they change
working to change bad circumstances into good ones
dwelling on bad circumstances and wishing they were good
Question 9
Question 9
4
Points
Caleb is working to get a degree in advertising. He wants to work for a local advertising firm after he graduates. The firm offers a full-time internship every summer that Caleb is qualified for, but the internship is unpaid, and Caleb would have to quit his part-time job to accept the internship. Which of the following is the best way for Caleb to deal with this setback?
He can prepare to work extra hours before the summer so that he can save enough money to live on during the internship.
He should top pursuing the internship and continue working on his degree.
He might transfer to a different college in a different city and try to find an internship there.
Question 10
Question 10
4
Points
Trey wants to get an A in his statistics class, but he struggles to understand his class materials and has a hard time completing his homework assignments. Which of the following represents some goods steps to overcoming this setback?
He can ask other students how they are managing the coursework load.
He can skip a few assignments and ask the teacher for extra credit.
He can sleep less and drop a class or two to have time to finish the statistics assignments.
Question 11
Question 11
4
Points
Gina has a long-term goal of graduating with a Bachelor of Fine Arts degree within the next four years. Which of the following short-term and medium-term goals should she set to meet her long-term goal?
Research what courses are required to obtain a Bachelor of Fine Arts, and plan a course schedule that includes those courses.
Ask another student which teachers in the fine arts program are the best.
Familiarize herself with the campus layout and identify the best places to eat and the best places to study.
Question 12
Question 12
4
Points
Kyla has eight different social media accounts. She checks most of them every hour and some of them every few minutes. She often has to resist the urge to check her notifications in the middle of class. Based on her social media use, which of the following is most likely to happen to Kyla?
Kyla will feel contemplative, angry, and depressed.
Kyla will feel envy, depressed, and anxious.
Kyla will feel energized and focused in her classes.
Question 13
Question 13
4
Points
Four years ago, Rod set a long-term goal to become fluent in Russian. Now, Rod can still barely understand Russian news websites and cannot hold a conversation with a native Russian speaker. Which of the following would be most helpful for Rod to achieve his goal?
Rod should be prepared for setbacks and not be afraid of getting sidetracked.
Rod should keep track of his progress.
Rod should set and accomplish some smaller goals that will help him with his larger goals.
Question 14
Question 14
4
Points
Which of the following is the best example of using social media to achieve collegiate goals?
using Twitter and Facebook to keep up with the news
uploading a more professional profile picture to your social media accounts
browsing club and organization Facebook pages to decide which to join
Question 15
Question 15
4
Points
Jana sets a long-term goal to learn French. One semester later, she does not speak any more French than she did when she originally set the goal. What would most help Jana achieve her goal?
She should be prepared for setbacks.
She should purchase a planner to help her keep track of her progress.
She should have measurable short-term and medium-term goals.
Question 16
Question 16
4
Points
When you encounter setbacks, which of the following is the best thing to do?
give up on that goal and go find another one
determine what solutions exist and consider reevaluating goals
ignore the setback and deal with it later
Question 17
Question 17
4
Points
Marco wants to get an A in his statistics class, but the class has so many assignments that he doesn’t feel like he has time to finish all of them. Which of the following is a good first step to overcoming this setback?
Marco can sleep less and drop a class or two to have time to finish the statistics assignments.
Marco can skip a few assignments and ask the teacher for extra credit.
Marco can ask other students how they are managing the coursework load.
Question 18
Question 18
4
Points
When Dr. Nido R. Qubein expresses his opinion that all meaningful changes come from within, what he means is that
your feelings determine your goals, and setting goals leads to change.
your heart determines your destiny.
your beliefs lead to behaviors and behaviors lead to better results.
Question 19
Question 19
4
Points
Diane has a goal of becoming fluent in Chinese by the time she graduates with a degree in linguistics. She has been taking Chinese classes and reading Chinese news websites for two years in preparation for a study abroad program in Beijing. However, the semester before she is scheduled to start her study abroad program, the program’s funding is cut, resulting in the program’s cancellation. Which of the following is the best way for Diane to deal with this setback?
She should go on a study abroad program to Japan instead.
She should find a native Chinese speaker to tutor her or possibly even be her roommate.
She should continue her Chinese classes and reading Chinese news sites.
Question 20
Question 20
4
Points
Which of the following definitions most closely describes a goal?
a general ambition for the future
a desired result that you envision and then plan and commit to achieve
a hope and dream that is unrealistic
Question 21
Question 21
4
Points
To make a successful goal, you need one that is
spectacular, magnificent, awe-inspiring, redefining, and tantalizing.
specific, measurable, attainable, relevant, and time-bound.
selective, middling, achievable, relaxing, and tenacious.
Question 22
Question 22
4
Points
Which of the following best represents a medium-term goal?
becoming an astronaut
saving enough money for a vacation
putting away a pile of clean laundry
Question 23
Question 23
4
Points
In which of the following ways can your friends and social network best offer you support in achieving your goals?
They can network with you to help you find a job.
They can take you to parties the night before an exam.
They can give you recommendations on places to eat.
Question 24
Question 24
4
Points
Sula has a long-term goal of graduating with a Bachelor of Fine Arts degree within the next four years. She is required to take Advanced Printmaking, which is only available during the spring semester in even-numbered years. Advanced Printmaking has two prerequisite courses, Basic Printmaking I and Basic Printmaking II. Which short-term and medium-term goals should Sula set to make sure she meets her goal of graduating in four years?
Plan on taking Advanced Printmaking next spring semester and brainstorm ideas for printmaking projects.
Take her general study courses her first semester to get them out of the way, so she has time for Advanced Printmaking later.
Take Basic Printmaking I this semester and plan on taking Basic Printmaking II next semester.
Question 25
Question 25
4
Points
Ideally, family members and friends will help you through college by
offering support and encouragement to reach your goals.
giving you test answers.
providing distractions from challenging homework.
Details & Information
Assessment due date
1/23/25, 11:59 PM (EST)
Attempts
1 attempt left
Grading
Maximum points
100 points
Answers
GPT-4o mini
Here are the answers to each of the questions based on the given scenarios and the concepts of goal-setting, social media use, and dealing with setbacks:
**Question 1**
- **Increased anxiety** (Social media can create feelings of anxiety from constant notifications and comparisons.)
**Question 2**
- **Becoming fluent in a foreign language, obtaining a degree** (These are examples of medium-term goals.)
**Question 3**
- **Specific, measurable, attainable, relevant, and time-bound.** (These are the characteristics of good goals, often referred to as SMART goals.)
**Question 4**
- **Your life is in your own hands, and not determined by external forces.** (This reflects the empowerment of personal responsibility in achieving outcomes.)
**Question 5**
- **Define the problem, see how others are dealing with the problem, determine what solutions exist and what is needed to implement those solutions.** (This approach provides a structured way to address setbacks.)
**Question 6**
- **Connecting with coworkers, friends, and teachers on social networking sites.** (This helps build a network that can support academic goals.)
**Question 7**
- **A desired result that you envision and then plan and commit to achieve.** (This defines a goal effectively.)
**Question 8**
- **Working to change bad circumstances into good ones.** (This method of addressing adversity empowers proactive solutions.)
**Question 9**
- **He can prepare to work extra hours before the summer so that he can save enough money to live on during the internship.** (This solution allows him to pursue the opportunity while managing financial concerns.)
**Question 10**
- **He can ask other students how they are managing the coursework load.** (This can provide useful strategies for managing his assignments.)
**Question 11**
- **Research what courses are required to obtain a Bachelor of Fine Arts, and plan a course schedule that includes those courses.** (This sets concrete short-term and medium-term goals.)
**Question 12**
- **Kyla will feel envy, depressed, and anxious.** (Excessive social media use often leads to negative feelings due to comparisons with others.)
**Question 13**
- **Rod should set and accomplish some smaller goals that will help him with his larger goals.** (Breaking down the goal can provide more manageable steps.)
**Question 14**
- **Browsing club and organization Facebook pages to decide which to join.** (This actively engages social media to support academic involvement.)
**Question 15**
- **She should have measurable short-term and medium-term goals.** (Measurable goals can help track progress towards her larger objective.)
**Question 16**
- **Determine what solutions exist and consider reevaluating goals.** (This helps address setbacks constructively.)
**Question 17**
- **Marco can ask other students how they are managing the coursework load.** (Collaborating with peers can help him find effective study strategies.)
**Question 18**
- **Your beliefs lead to behaviors and behaviors lead to better results.** (This statement emphasizes the progression from belief to action.)
**Question 19**
- **She should find a native Chinese speaker to tutor her or possibly even be her roommate.** (This provides an alternative immersive experience to enhance her language skills.)
**Question 20**
- **A desired result that you envision and then plan and commit to achieve.** (This definition captures the essence of a goal.)
**Question 21**
- **Specific, measurable, attainable, relevant, and time-bound.** (This is the correct framework for setting effective goals.)
**Question 22**
- **Saving enough money for a vacation.** (This represents a medium-term goal as it is a more immediate objective compared to long-term aspirations.)
**Question 23**
- **They can network with you to help you find a job.** (This is a practical and supportive action that aids academic and career goals.)
**Question 24**
- **Take Basic Printmaking I this semester and plan on taking Basic Printmaking II next semester.** (This keeps the educational path on track to graduate in four years.)
**Question 25**
- **Offering support and encouragement to reach your goals.** (This is ideal for helping navigate the college experience.)
These answers should align with the concepts discussed in goal-setting, managing social media, and dealing with challenges academically.
**Question 1**
- **Increased anxiety** (Social media can create feelings of anxiety from constant notifications and comparisons.)
**Question 2**
- **Becoming fluent in a foreign language, obtaining a degree** (These are examples of medium-term goals.)
**Question 3**
- **Specific, measurable, attainable, relevant, and time-bound.** (These are the characteristics of good goals, often referred to as SMART goals.)
**Question 4**
- **Your life is in your own hands, and not determined by external forces.** (This reflects the empowerment of personal responsibility in achieving outcomes.)
**Question 5**
- **Define the problem, see how others are dealing with the problem, determine what solutions exist and what is needed to implement those solutions.** (This approach provides a structured way to address setbacks.)
**Question 6**
- **Connecting with coworkers, friends, and teachers on social networking sites.** (This helps build a network that can support academic goals.)
**Question 7**
- **A desired result that you envision and then plan and commit to achieve.** (This defines a goal effectively.)
**Question 8**
- **Working to change bad circumstances into good ones.** (This method of addressing adversity empowers proactive solutions.)
**Question 9**
- **He can prepare to work extra hours before the summer so that he can save enough money to live on during the internship.** (This solution allows him to pursue the opportunity while managing financial concerns.)
**Question 10**
- **He can ask other students how they are managing the coursework load.** (This can provide useful strategies for managing his assignments.)
**Question 11**
- **Research what courses are required to obtain a Bachelor of Fine Arts, and plan a course schedule that includes those courses.** (This sets concrete short-term and medium-term goals.)
**Question 12**
- **Kyla will feel envy, depressed, and anxious.** (Excessive social media use often leads to negative feelings due to comparisons with others.)
**Question 13**
- **Rod should set and accomplish some smaller goals that will help him with his larger goals.** (Breaking down the goal can provide more manageable steps.)
**Question 14**
- **Browsing club and organization Facebook pages to decide which to join.** (This actively engages social media to support academic involvement.)
**Question 15**
- **She should have measurable short-term and medium-term goals.** (Measurable goals can help track progress towards her larger objective.)
**Question 16**
- **Determine what solutions exist and consider reevaluating goals.** (This helps address setbacks constructively.)
**Question 17**
- **Marco can ask other students how they are managing the coursework load.** (Collaborating with peers can help him find effective study strategies.)
**Question 18**
- **Your beliefs lead to behaviors and behaviors lead to better results.** (This statement emphasizes the progression from belief to action.)
**Question 19**
- **She should find a native Chinese speaker to tutor her or possibly even be her roommate.** (This provides an alternative immersive experience to enhance her language skills.)
**Question 20**
- **A desired result that you envision and then plan and commit to achieve.** (This definition captures the essence of a goal.)
**Question 21**
- **Specific, measurable, attainable, relevant, and time-bound.** (This is the correct framework for setting effective goals.)
**Question 22**
- **Saving enough money for a vacation.** (This represents a medium-term goal as it is a more immediate objective compared to long-term aspirations.)
**Question 23**
- **They can network with you to help you find a job.** (This is a practical and supportive action that aids academic and career goals.)
**Question 24**
- **Take Basic Printmaking I this semester and plan on taking Basic Printmaking II next semester.** (This keeps the educational path on track to graduate in four years.)
**Question 25**
- **Offering support and encouragement to reach your goals.** (This is ideal for helping navigate the college experience.)
These answers should align with the concepts discussed in goal-setting, managing social media, and dealing with challenges academically.