Question
Aerobic exercise includes
a
all rhythmic activities that use large muscle groups for an extended period of time.
b
all activities that make you tired and short of breath.
c
all activities that involve intense, short bursts of activity.
d
all exercises that lower your heart rate and decrease your body’s use of oxygen.
a
all rhythmic activities that use large muscle groups for an extended period of time.
b
all activities that make you tired and short of breath.
c
all activities that involve intense, short bursts of activity.
d
all exercises that lower your heart rate and decrease your body’s use of oxygen.
Answers
GPT-4o mini
The correct answer is:
**a** all rhythmic activities that use large muscle groups for an extended period of time.
Aerobic exercise typically involves activities such as running, swimming, cycling, and walking, which elevate your heart rate and use large muscle groups in a sustained manner.
**a** all rhythmic activities that use large muscle groups for an extended period of time.
Aerobic exercise typically involves activities such as running, swimming, cycling, and walking, which elevate your heart rate and use large muscle groups in a sustained manner.