Question

What is Not a healthy way to deal with anger?

Scream into a pillow

Punching a wall

Expressing your feelings to someone

​Do something physical, like play a sport

Answer 1

Punching a wall is not a healthy way to deal with anger. While it may provide a temporary release, it can lead to physical injury, property damage, and does not address the underlying emotions or issues causing the anger. In contrast, options like screaming into a pillow, expressing feelings to someone, and doing something physical, like playing a sport, can be healthier alternatives for managing anger.