Question

Read the following paragraph. Then answer the question that follows.
A balanced diet is important for maintaining good health. Eating a variety of fruits and vegetables provides essential vitamins and minerals. Protein, found in foods like meat, beans, and nuts, helps build and repair tissues. Whole grains provide fiber, which supports digestion. Drinking plenty of water is also crucial for staying hydrated.

Question 4:
The student wants to add a sentence about the benefits of protein. Choose the sentence that best develops this idea.

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1 point
A. Protein is also an energy source, helping people stay active throughout the day.
B. Most people should include some form of protein with every meal.
C. Meat is a popular source of protein, but beans are a great alternative for vegetarians.
D. Fiber is also important for maintaining heart health.

Answer 1

The sentence that best develops the idea about the benefits of protein is:

**B. Most people should include some form of protein with every meal.**

This sentence emphasizes the importance of protein in a balanced diet, supporting the discussion about its role in building and repairing tissues.