Which statement below best describes the factors that should be considered before starting a new training program?
(1 point)
Responses
present fitness level, present health, medical history, and previous fitness programs
present fitness level, present health, medical history, and previous fitness programs
weight training, endurance training, and cardiovascular work
weight training, endurance training, and cardiovascular work
present fitness level, affordability, hiring a personal trainer, joining a gym
present fitness level, affordability, hiring a personal trainer, joining a gym
present health, medical history, present fitness level and appropriate attire
present health, medical history, present fitness level and appropriate attire
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1 answer
The statement that best describes the factors that should be considered before starting a new training program is:
present fitness level, present health, medical history, and previous fitness programs.
This option encompasses important factors that directly impact an individual's ability to begin a new fitness regimen safely and effectively.
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