Question

Which choice is NOT a result of a warm-up before a workout?

a
increased blood flow
b
increased chance of injury
c
increased body temperature
d
increased pulse rate

Answers

GPT-4o mini
The choice that is NOT a result of a warm-up before a workout is:

b) increased chance of injury

A proper warm-up is designed to decrease the chance of injury by preparing the body for physical activity.