define resilience as a 14 year old

Answer 1

Resilience is like having a mental "bounce-back" ability. It's when you face tough times or challenges, like dealing with stress from school, friendships, or personal problems, and instead of giving up or getting really upset, you find a way to cope, learn, and keep going. It means staying strong in the face of difficulties, staying positive, and not letting setbacks get you down for too long. It can involve asking for help, finding new strategies to solve problems, or even just taking time to relax and recharge. Resilience helps you grow and become a better version of yourself, even when things get hard.